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Pregnancy is a beautiful journey, but it can also come with a lot of discomfort to the expecting mother. One such discomfort is back pain. As the belly grows, the center of gravity of the expecting mother shifts, which puts pressure on the back, leading to pain and discomfort. That's where pregnancy back support pillows come into play. These pillows can significantly reduce back pain, enabling the expecting mother to have a goodnight's sleep. However, choosing the right pregnancy back support pillow can be a daunting task as there are many options to choose from. In this article, we will discuss valuable tips to consider when choosing a pregnancy back support pillow.
Tips to Consider when choosing Pregnancy Back Support Pillows:
1. Shape:
The shape of the pillow is one of the essential factors to consider when choosing a pregnancy back support pillow. There are different shapes available in the market, including C-Shaped, U-Shaped, V-Shaped, and J-Shaped. The C-shaped pregnancy pillow wraps around the body in a C shape, supporting the head, back, and belly. The U-shaped pillow, as the name suggests, is shaped like the letter U, supporting the head, back, belly, and legs. The V-shaped pillow can be used as a nursing pillow after the baby is born, and the J-shaped pillow is suitable for side sleepers. Choose a pillow that matches your sleeping style and provides support to your body parts that require it.2. Filling Material:
When choosing a pregnancy back support pillow, filling material is an indispensable factor to consider. Pregnancy back support pillows are typically filled with polyester, memory foam, microbeads, or natural materials such as cotton, wool, or feathers. Polyester filled pillows are lightweight, easy to clean, and affordable. Memory foam pillows are more supportive and contour to the body's shape, reducing pressure points. Microbead pillows are squishy and conform to the body's shape. Natural fillings are hypoallergenic, breathable, and eco-friendly. However, they tend to be more expensive than synthetic fillings.3. Size:
The size of the pregnancy back support pillow is another important factor to consider. Choose a pillow that is long enough to support your body parts that require it. A good pregnancy pillow should support the head, neck, shoulders, back, belly, and legs. U-shaped pillows tend to be larger than C-shaped pillows, while V-shaped pillows tend to be smaller.4. Cover Material:
Cover material is another important factor to consider when choosing a pregnancy back support pillow. Choose a cover that is soft, breathable, and easy to clean. Common cover materials include cotton, polyester, bamboo, and microfiber. Cotton covers are soft, hypoallergenic, and easy to clean. Polyester covers are durable, affordable, and easy to clean. Bamboo covers are soft, breathable, and eco-friendly. Microfiber covers are soft, durable, and easy to clean.5. Brand:
Brand is an important factor to consider when choosing a pregnancy back support pillow. Choose a brand that is reputable, has positive customer reviews, and offers a warranty. Some of the popular pregnancy back support pillow brands include Leachco, PharMeDoc, Boppy, and Snoogle.6. Price:
Price is an important factor to consider when choosing a pregnancy back support pillow. The price of pregnancy pillows varies depending on the brand, size, filling material, and cover material. Choose a pillow that fits your budget but also provides the necessary support required.7. Comfort:
Comfort is an important factor to consider when choosing a pregnancy back support pillow. A pregnancy pillow should be comfortable and provide support to the body parts that require it. Test the pillow in-store or check customer reviews to see if customers find the pillow comfortable.8. Maintenance:
Maintenance is another important factor to consider when choosing a pregnancy back support pillow. A good pillow should be easy to clean and maintain. Look for pillows with machine-washable covers or covers that can be easily wiped down.Conclusion:
In conclusion, choosing the right pregnancy back support pillow can significantly reduce back pain and enable the expecting mother to have a good night's sleep. When choosing a pregnancy back support pillow, consider factors such as pillow shape, filling material, size, cover material, brand, price, comfort, and maintenance. By considering these factors, you can choose a pillow that fits your sleeping style, budget, and provides the necessary support required.Related Topics You Might Like
